Consume - How you choose to start your day plays a significant factor in how you feel...whether you choose to take a walk or listen to a podcast (or read your favorite motivational website :-) ) make the choice to consume positivity!

Claim - If you hear something positive that speaks to you, claim it as your own! Make it your motto for the day. This is a great way to tool that could come in handy if you encounter a difficult moment during your day. Claim that positive mentality ! It's yours!

Conquer- Once you've gotten your daily dose of motivation, go out and conquer your day!